Savoring the Experience

Artist ~ Holly Sierra

There’s a lot of hype on facebook about a new wave of energy hitting the planet. Indeed this is true. I’ve been feeling the energies of this Spring Equinox way ahead of time and I’m feeling the tingle of excitement within me.

Be aware! There are SO many distractions that can pull us away from our own INNER KNOWING. This is not a mental experience. Don’t allow your mind to get caught up in what dimension we’re moving into, how many DNA strands you have activated, nor compare where you are against someone else’s post or comment on fb.

The Truth is…. WE ARE INFINITE!!

Dimensional separation DOES NOT exist unless you choose to continue playing the game of duality. Our DNA is programmed to come online according to our own personal Soul Path. So what dimension I’m in, or how many DNA strands are active does not matter to me.

What does matter to me is that I AM aligned with my Inner Being, my Soul Being. That’s where my focus is. And if that aligns with others, that’s Awesome because we are coming together with our Soul families. But I’m not following someone else’s drumbeat just to be part of the group.

This is a FEELING experience!!! We will each be feeling and experiencing it in our own way, each according to our own Soul Path. I’m choosing to relax and savor every step of this experience, without getting caught up in the drama and hype which the spiritual community has once again stirred up.

The transition of this planet is an organic one. Gaia has her own Soul Path, her own Inner Knowing, just as we do. We are all walking a sacred path that will never be walked again. All of the Universe is watching and cheering us on.

Indeed, the path has been a rocky one. It has taken a LOT of work to get to this point. And now BeLoveds, We are Here! The most important thing we can do to rise above the old and support the new with the most ease and grace is to Relax and Enjoy Life!

Isn’t this what we came here to do? Hasn’t this been our mission all along? To live as an Embodied Soul in physicality. And this, my BeLoveds is exactly what my Soul is advising me to do . . . .

RELAX….. and ENJOY LIFE!
*
~Sharon Lyn Shepard~
“message from my inner wisdom”
www.sharonlynshepard.com
.
Gratitude to the artist ~ Holly Sierra

💕 These Offerings are my Sacred Gift to you.
If you find peace, love, joy or inspiration here, please consider sharing your Gratitude with a Love Offering to support this page in remaining 100% free all. I thank you for your Soul Embrace and may your kind generosity return to you multiplied many fold! ~DONATE~

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Button Pushing with Ease and Grace

Art Susan Seddon Boulet

Okay, I’ll say this right up front. This is going to push a few buttons for people. That’s okay, because unless those buttons get pushed, they get stuck in the ON position running on constant repeat. So here goes. If this pushes your button, you can either jump in there and stick it back on repeat with some duct tape, or you can simply allow it to play itself out with ease and grace.

This is something I’ve been experiencing most of my life, especially since I began my spiritual journey. We’ve been indoctrinated into thinking there’s something wrong with us. And then we create an abundance of stories to validate that. Once we spiritually awaken, we go deep diving into our psyches to excavate and heal all these perceived wounds.

I’ve worked as a physical therapist, alternative healer, and spiritual coach. What I’ve discovered is that those who truly choose to heal, do. And those who are still caught up with that button pushed flat out in the ON position, don’t. At some point I had to ask, is there no end to these stories? Do we ever reach a point in which we are “healed”? If so, how do we do that?

I ran across this passage from John O’Donahue this morning and it spoke volumes to me. Perhaps his words may touch a place in your soul that speaks to you as well:

“People in our hungry modern world are always scraping at the clay of their hearts. They have a new thought, a new plan, a new syndrome, that now explains why they are the way they are. They have found an old memory that opens a new wound. They keep on relentlessly, again and again, scraping the clay away from their own hearts. In nature we do not see trees, for instance, getting seriously involved in therapeutic analysis of their root systems or the whole stony world that they had to avoid on their way to the light. Each tree grows in two directions at once, into the darkness and out to the light with as many branches and roots as it needs to embody its wild desires.

Negative introspection damages the soul. It holds many people trapped for years and years, and ironically, it never allows them to change. It is wise to allow the soul to carry on its secret work in the night side of your life. You might not see anything stirring for a long time. You might have only the slightest intimations of the secret growth that is happening within you, but these intimations are sufficient.” ~ John O’Donohue: Excerpt from ANAM CARA~

I have no judgment here for anyone’s particular path, for every soul offers wisdom, and we’ve each chosen to experience things for our own soul’s growth. I’m simply sharing my own personal experience. And perhaps shining a light on a few stuck buttons.

At some point in my life, I got so fatigued with attempting to heal myself and others that I just walked away. I gave up my healing practice and stopped coaching others. I decided there must be an easier way. For the divine within me doesn’t know suffering. And that’s how I chose to live, free of suffering, with the natural ease and grace of life.

Over the years, I played a lot of spiritual shenanigans. Some of them worked to some degree but they were nothing more than games of the mind. Yes, I choose to focus on the good in life rather than the bad. You know, the law of attraction and such as that. There are those who think that’s putting your head in the sand and ignoring all the bad stuff. But, I’m not one who is constantly reaching for the artificially rose-colored glasses.

What I finally realized is that noticing the joy and beauty of life is my natural way of BEing. It’s how the Divine experiences life. It’s the truth of Who I Am, and I was simply getting caught up in the collective consciousness.

Thus, I walked away from all of it and simply called in the Divine. My buttons started popping like crazy. Once I became aware of them, I had to surrender a lot of my usual habits and patterns. It hasn’t always been comfortable, because it means I no longer fit into society’s idea of right and wrong. And stepping out of that requires immense courage because most of the people around us prefer that we remain as they’ve always known us to be.

But after awhile, I noticed a new hum in my life. It’s the hum of Well-being. It’s the hum of the Divine. It’s the hum of my natural way of being. All I need do is remain attuned to this hum, my hum, my authentic Self. I’m aware that the void, or the darkness, is the womb where all my potentials and desires are birthed. I don’t hesitate to spend time in my womb of potentials, I relish it. When I do, new dreams and desires flow into my life with ease and grace.

Yes, there are times when a formerly undisclosed button gets pushed. When it does, I say, Bravo! Because it means more of Who I Am is being revealed to me. But I don’t go deep diving beneath that button to see what pain initiated it, or what I need do to heal it or clear it. I simply allow the button to release itself of its own accord, unraveling all the circuitry that’s been connected to it over the years. All I need do is get out of the way and allow it to clear.

Easy Peasy!
And that’s how life is meant to be lived!
More than that, life is meant to be FUN!

Some say I live in the magic of life. I say magic is natural, and it’s the way life is meant to be! For this is the way of the Divine. And this is the lifetime in which we have chosen to realize that we are Divinely Human.
*
~Sharon Lyn Shepard~
“message from my inner wisdom”
www.sharonlynshepard.com
.
gratitude artist Susan Boulet

💕 These Offerings are my Sacred Gift to you. 
If you find peace, love, joy or inspiration here, please consider sharing your Gratitude with a Love Offering to support this page in remaining 100% free. I thank you for your Soul Embrace and may your kind generosity return to you multiplied many fold! ~DONATE~

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Transcending History

Art by Holly Sierra

Humanity is awakening from its slumber with the desire for change, the passion for transformation and the fire of alchemy. We’ve all been releasing the past and collapsing timelines like crazy over this past year. It feels like the ballon of all that humanity has been holding onto from the past is simply being deflated because the current energies will no longer support it.

For thousands of years, we have allowed those outside of us to dictate what is truth. The truth and mis-truths are now beginning to surface. For eons of time, “His-story” has been written in our textbooks and declared as truth. Whereas “Her-story” has been hidden and disregarded. She’s been walking behind the veils, hidden in mystery. But today’s world calls for a re-balancing that requires the revelations of truth with the unification and full participation of both the masculine and the feminine.

Humanity has come to the point in which we are asking: What is the Truth?
I venture to say, the truth doesn’t reside in the “story”, his-tory, her-story, or the media’s story for they are only stories. I dare say we’ve all had experiences where our families or friends gather, many stories are shared and years later the same event will have sprung into many different versions of the same “story”, depending on the storyteller. None are right nor wrong. They are simply different perceptions based on how each of us are experiencing life, just as we are all different aspects of the same Infinite Source. Therefore the stories will differ according to the storyteller.

The ancient ones told wonderful stories. We are all entertained and drawn in by a good story. So they often spoke in parables. What better way to hold our attention long enough to open our hearts to allow more Love to flow into our being.

These stories, these parables, are not sacred Truth to be interpreted as the law of the land with concrete rules of judgment and persecution. Those are the laws of man. These poignant stories were meant to introduce us to the laws of the Universe. These parables, when heard with an open heart, can stimulate the human mind to expand our consciousness to see and hear with the Divine Mind of which we are all a part. When we let go of the “story”, with an open heart and mind, the essence of the Infinite Source has a place to enter our awareness and our consciousness expands.

It is important that we know the truth. But since we are in constant growth and expansion, the truth is also in constant expansion. Do not judge or regret what has been obscured, for nothing is ever lost. By opening to that which is now being revealed and transcending the old with love and compassion, we can allow it to simply dissolve of its own accord. We need not place blame upon those who have written or decreed otherwise. Nor do we do not need to initiate new wars to bring it to justice. That is simply a waste of our precious time and energy. Instead, why not release that which no longer serves and create anew.

All the Wisdom and Truth we will ever need lies within us. Seek and ye shall find. Be still and awaken to the truth. As such, we each stand in the sovereign truth of our own Divinity.

Have the courage to be all that you are and to always live a life inspired by Love.
No one of us is more or less important than another. Together, we can walk with the purity of heart as exemplars and allow others to recognize that within them self.

This can all be done with ease and grace, free of the drama of duality’s highs and lows when we’re flowing in harmony with Source and surrendered to our heart’s desires. I’m feeling huge gratitude for all the revelations of truth. And I’m reveling in the freedom of transcending our antiquated history.

~Sharon Lyn Shepard~
“message from my inner wisdom”
www.sharonlynshepard.com

༻ Sharing is always appreciated ༺
.
gratitude to the  artist Holly Sierra

💕 These Offerings are my Sacred Gift to you. 
If you find peace, love, joy or inspiration here, please consider sharing your Gratitude with a Love Offering to support this page in remaining 100% free. I thank you for your Soul Embrace and may your kind generosity return to you multiplied many fold! ~DONATE~

 

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Transformation of Anger

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Someone pulled the pin on a grenade of visceral anger
that’s been unconsciously buried deep within me
from a long time ago.

My first reaction was toward the one who incited this anger
the one who tread upon my heart, then turned the other cheek
a story from my past.

As I sat with this anger,
allowing it to bubble and churn
allowing it to effortlessly flow out of me
without allowing it to fester, without the need to process,
I realized I am the one I have been angry with all these years
for taking it all on, for shrinking into unworthiness
for playing the victim, for groveling for acceptance
allowing someone else to control my life
for a few tidbits of superficial love.

In that moment of realization
my raging anger was spontaneously transformed
by a flood of loving compassion
for the part of me who never felt accepted
for she who never felt seen for who she truly is
for the one that was afraid to stand up for herself
for fear of being rejected
for the one who did not recognize herself
as the precious being that she is.

In that moment of consciousness
the grenade of anger exploded into a burst of love
in which I now stand strong as a sovereign being
with my head held high with an open radiant heart.

To the one who unknowingly pulled the pin on my grenade
I surround you in love and compassion
for I know you were lashing out in response
unaware of the pain and anger buried deep within you.

I pray that each one of us is able to consciously awaken
to the love that is always nestled side by side
in compassion for the anger that’s been buried within us
and may we all stand tall with open radiant hearts.
*
~Sharon Lyn Shepard~
“message from my inner wisdom”
www.sharonlynshepard.com

💕 These Offerings are my Sacred Gift to you. 
If you find peace, love, joy or inspiration here, please consider sharing your Gratitude with a Love Offering to support this page in remaining 100% free. I thank you for your Soul Embrace and may your kind generosity return to you multiplied many fold! ~DONATE~

༻ Sharing is always appreciated ༺
I invite you to freely share my offerings with others.
Please maintain the integrity by including the author and source website link.

Behind the Scenes of Soul Embodiment

Lightbody
Humanity is in the process of the most magnificent venture the universe has ever experienced. That of the conscious embodiment of the Soul in a physical body. Indeed we have never been separated from our Soul, but our human awareness has been veiled from intimately knowing this aspect of ourself. As the vibration of our planet increases, these veils have continued to thin until we became aware of our Soul as an aspect of ourselves somewhere “out there”, wherever that is.

Once we awakened to our Soul’s presence the miraculous process was initiated. The first step was the sparking of our latent LightBody which lay dormant within our DNA throughout each incarnation, until the prescribed time. You guessed it, that time is now!

In the past, we had to die a physical death in order become fully conscious. With Soul Embodiment we expand our consciousness to navigate all the realms as LightBodies with full consciousness via our physical bodies. That’s a pretty tall order to accomplish in one lifetime!!

This process began for me quite a few years ago, long before anyone was talking about a Lightbody. I didn’t realize it at the time but I’ve been preparing for this all of my life because THIS has always been my Soul’s passion and I wanted to be a conscious participant. After the birth of my daughter 40+ years ago I gained a lot of weight. Thanks to my success with Weight Watchers I became a counselor, trained in nutrition, the emotional addiction to food and a bonafide cheerleader. As an aerobics instructor, I added the element of exercise. I then enrolled in medical school and settled into a career as a physical therapist. I had patients tell me that when I worked with them they felt something different in my hands. At this point, I became aware of energy flowing through my hands, which led me into alternative healing practices. Again before anyone was talking about this magical stuff.

Very strange things began happening to me, both spiritually and physically. Medical doctors would shrug their shoulders with no feasible diagnosis. That was when I first became aware of the LightBody and realized I was likened to the guinea pig who was the test subject for what was soon to descend upon all of humanity.

On several occasions I awoke during the night paralyzed with my whole body aglow. The first time this happened back in 2005 I panicked and called upon AA Michael, who stood beside me as the process completed itself. Once it was complete I called in my spiritual team for a little pow wow, asking for more information and guidance, which has always been provided whenever I’ve asked.

Since that time we’ve been kindling the flame of the LightBody with each download of light from the incoming solar flares and the increased vibrational frequency of the planet. In the last few years this process has intensified. People have begun talking about the LightBody and what are refereed to as ascension symptoms. Personally I don’t like that term because it sets the tone for dis-ease rather than the ease and grace that can be experienced when we allow what is an organic process of cellular transformation. Do I experience uncomfortable emotional or body aches and pains? Indeed I do, but I applaud them rather than complain about them because I’m aware of the end result and my Soul rejoices in that.

From the very beginning I knew this was an organic process which can happen with ease and grace. Therefore that’s what I experience. On those occasions when I feel pain or discomfort I realize this is simply energy that’s clearing the way to embody my Soul. I simply sit down, fully present, ground into my body, take a few deep breaths and say two simple words. The first word is “Clear”. That clears any energy that may be impeding the flow of energy due to any mental or emotional blockages that are in the process of clearing. I do not need to know what they are. I simply allow a few moments for clearing. The second word(s) is “Open to Receive”. I then sit quietly for how ever long it takes until I feel guided to move about my day. I have found that too many mantras, incantations, or verbal activations engage my mind, which interferes with the natural intelligence and rebalancing of the body.

In the beginning I was keen on knowing what to expect and when. As time went on I became comfortable enough to trust the process, allowing everything to happen spontaneously without interfering. What I have learned is that our physical bodies have an innate intelligence. The most import thing we can do is to initiate an intimate relationship with our body and tune into that intelligence. That includes asking what our body needs on a daily basis: what to eat, what supplements, what activities, when to rest, when to withdraw from crowds of people, when to withdraw from the internet and such as that. Ask and the answers are given.

Because humanity has never experienced this transition from a carbon-based body to a crystalline based body before, I revel in consciously observing and participating in this magnificent process. My medical background has been a two-edged sword so to speak. Because I’ve studied the physical body I understand things like DNA, the brain, neural pathways and cellular regeneration. The challenge is remaining open enough to allow my Soul to lead the way which seems supernatural from a human perspective.

There have been nights when I was guided to sit up on my couch for most of the night being fully conscious as DNA was being activated by the light encodements filtering in from a solar flare. Not because my body needed me to do anything, but because I had asked to be able to be fully present and observe the process. It was both magical and mystical as I observed the energy enter through my crown streaming down my spinal column pinging each vertebra before it spread out into the body sparking each one of my cells with stardust.

Once my LightBody had been fully activated and my physical body totally cleared of its density, it felt like I had died and returned to Source as a pure being of Light. I was now able to incarnate free of the old cycles of reincarnation while still in my physical body without the need to rebirth. Instead I began to consciously receive the decension of my Soul into my current physical body. I first felt it like crystals of sand trickling in. Eventually it began to accumulate and spread out like the bubbling rising yeast of a loaf of bread, filling all the nooks and crannies until I now feel like the little Pillsbury DoughBoy (or girl). When I poke a finger into her to see if she’s real she bounces back and she giggles. Yes my Soul giggles!!!

With this August 2017 solar eclipse the process felt complete for me. I’m now what I refer to as a SoulBody, both a human and a Soul with the attributes of both. This is a new way of being and I’m still playing with it much like a child with a new toy. I’m tickled pink to be experiencing something that years ago would have felt like a faerie tale. Indeed it does feel magical and mystical. It also feels free and playful with the ability to create beyond the imagination of the mind as we’re stepping into being the conscious creators of a whole new era.

I’m like a kid at Christmas bubbling over with joy because I just unwrapped the gifts for which I have been yearning for a very long time, lifetimes. Walking this planet as a conscious embodied Soul is what I have always aspired to do. Indeed we are constantly changing and expanding our consciousness so this is not the end of the story. It is the beginning.

This transformation is not only for a few elite spiritual people. We are ALL going through this natural organic process whether we are conscious of it or not. For those of you who would like more information about the physiology of this transformation, I have found this to be an excellent article: Ascension and Physical Changes. More articles about my personal experiences can be found under the Lightbody category of my blog Divine Musings  or my website Guide to New Earth Living.

Please remember as you read this, or any other article, that each of us are unique in where we are in the process and how we’re experiencing it depending on our own Soul path, none more important than another. Don’t ever attempt to fit yourself into any one else’s experience. For you may be on a completely different Soul path that’s perfect for you.

Much of humanity is currently confused and acting out as collective ancient beliefs and emotions that have been passed down in our DNA for eons of time are now being cleared. We need to be kind and compassionate in our daily encounters with each other. Everyone is exactly where they are meant to be, moving through these transitions fully guided by their own Soul. YOU are exactly where you need to be, experiencing your Soul embodiment with divine timing.

Honor that which you are experiencing and nurture yourself for this is the most extreme and unprecedented transformation humanity has ever experienced!!! Withdraw from the world if it becomes overwhelming for you. Do what you need to move through this transition with ease and grace for there is no need to suffer. As uncomfortable as it may be at times, this is a gift from the Divine and YOU have chosen be here at this time to participate as the entire universe looks on in awe of our Mastery as we become Soul Embodied Humans.
*
~Sharon Lyn Shepard~
“message from my inner wisdom”
http://www.sharonlynshepard.com

💕 These Offerings are my Sacred Gift to you. 
If you find peace, love, joy or inspiration here, please consider sharing your Gratitude with a Love Offering to support this page in remaining 100% free. I thank you for your Soul Embrace and may your kind generosity return to you multiplied many fold! ~DONATE~

༻ Sharing is always appreciated ༺
I invite you to freely share my offerings with others.
Please maintain the integrity by including the author and source website link.

LightBody transformations can be quite Persnickity!!!

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The word LightBody is a fairly new term being spoken of by lots of spiritual groups these days. In the early days there were discussions about “ascension symptoms”. Personally, I never liked that term because it sounded like a lethal disease. Over time we’ve begun to better understand what’s happening to our physical bodies and although we’re experiencing some of the same discomforts, it’s being seen in a much more positive light rather than being victims of something out of our control.

The integration of our LightBody is one of the most exciting things I have experienced in my lifetime. I have chosen to be fully conscious with my own LightBody integration from both a spiritual and medical aspect. As a retired physical therapist I find the whole process wondrously intriguing. I have come to realize, the more present I am with this natural organic process, the more I experience it with ease and grace.

Having said that, I also realize LightBody transformations can be a quite persnickety!!

Today was the first time in 5 days that my body wanted to eat. There have been days where I have no desire to eat, so I don’t. I love the feeling of an empty body, making space for new energetic downloads. There are other times I’m gorge eating everything I can get my hands on, moving energy through me. Old patterns of eating nor the old food choices are working for me anymore. I’ve been experiencing this for quite awhile now. My solution has been to create open communication with my body always asking what it wants or desires before any meal planning. As a result eating choices have become a very moment to moment sensual experience, consciously enjoying every bite of food I put in my mouth.

And then there’s the issue of forgetfulness. What was it I wanted to do 3 seconds ago? Hummm… new realizations are dawning. Simplify, simplify, simplify. So much of what I thought I needed to remember has no significance anymore. If a thought pops in that does feel significant I consciously say “Please remind me of this again later when it’s appropriate.” And then I feel free to let everything else go, trusting what’s important will always be available to me.

Add to that those moments of dizziness, spaciness, heart palpations and other disorienting moments. The sloppiness of emotions surfacing for release. All part of the physical body transmuting our carbon based physiology into crystalline LightBodies, purging the dross and expanding our conscious multidimensionality. Persnickety experiences indeed!!

Least we forget, at the very core of all of this craziness is our own unique Divine LightBeing radiating more love and infinite intelligence than our human can imagine. And we can tap into this at anytime to assist us as we move through this disorienting process.

I share with you both of these solutions, along with lots of deep breathing, which have been working really well for me. Allowing me to live in the moment, which is the point of all we’ve been experiencing as we’re transitioning our lives beyond duality, free of old timelines and integrating our LightBodies.

The common denominator here is: LIVE IN THE MOMENT. Trust that your LightBody has everything you will ever need in the Here and Now.  Herein lies the ease and grace to carry you.
*
~Sharon Lyn Shepard~
“message from my inner wisdom”
www.sharonlynshepard.com

More about the LightBody:
If you’d like to know more about my perspective of the LightBody I invite you to visit the LightBody category of my blog “Divine Musings” and subscribe to stay abreast of my updates.

💕 These Offerings are my Sacred Gift to you. 
If you find peace, love, joy or inspiration here, please consider sharing your Gratitude with a Love Offering to support this page in remaining 100% free. I thank you for your Soul Embrace and may your kind generosity return to you multiplied many fold! ~DONATE~

༻ Sharing is always appreciated ༺
I invite you to freely share my offerings with others.
Please maintain the integrity by including the author and source website link.

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The Gift of Emotional Freedom

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The events of this past week have all of us pondering deep questions about ourselves, society and the collective consciousness concerning sexual abuse. The blow up surrounding Harvey Weinstein set a whole chain of events in motion. There are many perspectives I could delve into from my personal one, to the feminine or masculine collective, to that of society in general. The only one I can honestly address is the question that popped up for me personally.

Why was I not drawn to join the “#Me Too” movement on fb/twitter?

I too had stories to tell, just as so many other women have. Notice I said “had” because none of those stories are active or vital for me anymore. That doesn’t make them any less real or excuse anyone’s behavior. It simply means I have done a lot of inner healing and my old stories no longer impact me so I chose to let them go a long time ago.

Because I was not pinged by these stories, i.e., emotionally upset, I could have shared my story from that aspect. From a spiritual or psychological aspect of how I no longer carry this anger, how I’ve healed this wound within me. Perhaps that would inspire or help other women to heal within themselves and honor themselves with self love and appreciation.

I am humbled by the outpouring of men who are embarrassed and apologizing for men in general. I could have written about my gratitude for their supportive words and actions.

But I was not drawn to actively engage, nor repelled into silence. Although I have immense compassion for the men and women who have been sharing their stories and those who are still not comfortable enough to speak the words, I have been watching it unfold as a neutral observer, emotionally unaffected by it. So again I ask, “Why is that?” This morning I awoke with a very clear answer to my question.

I am not drawn to engage in this public movement because I am not emotionally affected by it. Coming from a pure heart, I do not see victims and perpetrators. I see human beings playing out their stories. Stories that have been stored in the human mind matrix for eons of time.

Notice the similarity of these two words: Stories…. stored.
Stories are our own perceptions of events that have emotionally impacted us. There are many things we’ve experienced in life that did not get stored in our mind matrix. We experienced them in the moment and they simply passed on through. For instance, do you remember anything eventful about your last drive to the grocery store ? Unless something emotional happened it was basically a non-event , no story. It’s only our emotional experiences that are stored in the human mind matrix. They can be happy, sad, anger, grief, shame, or any number of emotions that stored these stories in our mind matrix. In addition, these emotions are also stored in our physical bodies, stimulating a chemical reaction interpreted as pain. I can attest to this as a physical therapist. How often I have worked with patients whose trauma/stories were released once the emotional pain was released from the physical body.

I have come to realize that emotions are the link between the unconscious and the conscious mind. When an emotion is pinged by a present event, the mind matrix acts very similar to AI (artificial intelligence) and pulls up all the unconscious stories that relate to that emotion.

At this point we have a choice. We can play out the old stories by pointing fingers at others to substantiate ourselves and continually add to the emotional clusterfuck. This what we have become accustomed to doing until the mind matrix goes into overdrive and we become emotionally overwhelmed either throwing us into depression/unconsciousness, acting out in a violent way, or eventually bursting us free by saying “Enough!”.

Once we’ve screamed “Enough!”, we think we need to dig into all our fears and shadow stuff, poke around and process all the details. But what if we could simply remove all dissonant vibrations from our energy field without going through the mind matrix? Why not release it emotionally without getting caught in the quagmires of the mind? What does that mean? It means I don’t need to know the details, what it is, where it came from, who did what to whom, or how to overcome it. Source doesn’t care about those things, why do we? Isn’t it time we learn to trust our Self enough to drop the protective walls constructed by our mind to see ourselves as whole and perfect, just as Source does?

When we are conscious with our emotions rather than the stories, we’re able to accept responsibly (= ability to respond) for our prior actions, without blame to ourselves or any others, in the same way Source sees us. Remembering we did the best we could in each situation, there is no need for blame. This dissolves the charge of the emotion and the story dissolves along with it. Each time we do this, more of the mind matrix unravels. As simple as this sounds, and it is simple, it does require vigilance so as not to retreat into our old patterns. The more often we do this, the more unconscious stories dissolve from the mind matrix until there are no longer any errant stories to draw upon.

This allows us to live in the moment, free of unconscious stories, free of the human mind matrix, free of the collective consciousness. We are now free to draw upon the wisdom of Divine Intelligence, instead of AI (artificial intelligence).

I realize this is why I was not drawn to engage in the “Me Too” movement. This is an aspect of my life in which I have freed my self of the emotional ping. And yes, I could get up on a soapbox and campaign with other women and men. Silence is not the answer for it only empowers the unconscious. Indeed it is important to shine the spotlight on this part of the human mind matrix by bringing it into the consciousness so these emotions/stories can be healed. It’s important to bear witness. But it does not feel empowering for me to re-engage in a story that is no longer mine. It feels more empowering and uplifting to hold this sacred space where suffering and abuse can be transformed by sharing my awareness as an avenue of healing that can be useful not only for these atrocities but for all emotional trauma.

When we are willing to consciously acknowledge and respond to raw emotion with love and grace, rather than the stories that have been stored, we empower ourselves to dissolve the old human matrix that has held us captive for eons of time. In this way we’re no longer engaged in AI. Instead, we’re engaged with the heart, which is the cauldron of Divine wisdom and creativity. We’re able to let go of what has been and embrace the new from which we can create a world that is more loving and gracious to live in relationship with all of humanity.

~Sharon Lyn Shepard~
“message from my inner wisdom”
http://www.sharonlynshepard.com

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