Goodbye GMO…Hello GWL (Grown With Love)


Two of the primary concerns for humanity are food and shelter. That being the case, I would think we would be paying closer attention to our food sources.

I’ve watched the health trends scan from junk food, to organic, to vegetarian, to vegan, to raw, to juicing. Compared to twinkles, those are all excellent steps in the right direction. Bravo to us!

Now it’s time to take it to the next level. If you’re fortunate enough to have space to grow your own food, you’re already several steps ahead of the agricultural game. I call this a game because that’s what it feels like to me. A game called Food for Profit, rather than food for nurturance.

Let’s get to the root of what actually nurtures us. It doesn’t matter what form it takes. Is it organic? Is it a superfood? Is is raw? What I’ve realized is that my body really doesn’t care about any of that. My body only cares about one thing… was it Grown With Love (GWL).

Let me share a recent experience with you. I live in a small community with a local Saturday market. I hadn’t been there in a few weeks. When I arrived I went to my regular organic produce stand. But when I walked into their tent, I was not inclined to buy anything. Instead I wandered around the market noticing some of the other vendors. When I went back to my regular vendor, I missed the usual sales people. There were no welcoming smiles. And after I picked up a few veggies, I put them back on the table and left. Then I went back up the aisle to the gal who had beamed me a brilliant smile the first time I walked by. After a few words about some of her produce, I filled my bags and went on my way.

When I got home I had a message from my farmer friend Laurie Levey from Flying Blue Dog Farm in Willow Creek, California. This is what she had to say…..

“It’s all about how the plant is treated by humanity, the plant itself is not the issue! America is a culture that wants to whip plants and animals into submission, to alter them for a ‘Marketing Market’, destroying the best of their energy including their natural will to survive.

I once did energy work for a farmer friend when he was having issues with a bug that was destroying his cauliflower crops, eating all the roots and killing the plant. During the energy session I talked to the cauliflower and found out that it didn’t care that the bug was eating its roots and killing it before it could flower, because the cauliflower knew it was bred for food, not reproduction. Turns out the cauliflower was a highly hybridized seed that was bred for large heads, uniform florets, and a snow white color, all meant to make it very saleable based solely on how it looked. Right next to the cauliflower was a long row of beets who had roots much sweeter and meatier that the bug really should have been going after as well, yet none of them were affected. I talked to the beets and asked why the bug wasn’t bothering them. They told me they were there to grow strong and mighty and set seed and flourish and reproduce and no little bug was going to do a thing to stop that. It would NOT be allowed!! I swear, the energy of these beets were so mighty that I felt they would pop out of the ground and bonk a human on the head if they tried to pull them up before they could finish their full life cycle and set their seed! They repelled that bug with their energy alone. Turns out the seed for the beets was an heirloom open pollinated variety that had never been hybridized. The cauliflower had it’s own natural will to survive bred right out of it in favor of looks and just didn’t care who or what was eating it.

The thing of it is while they are breeding for certain desirable traits for market purposes they are breeding out the energetics that make the plant whole. It’s a truly disrespectful practice, one that is born from believing we are not at all connected to other species, that the plant or animal is something that is here to serve us and we are free to alter it to meet our desires without consequences.

The hybrids lack the energetics to feed our newly evolving physical bodies. Rita and I both noticed that our cells aren’t feeling fed by organic foods that are being grown from outside our area and trucked in. They leave us wanting. We also notice we feel starved by food that we’re gifted from friends who use chemicals in their agricultural practices. Neither of us feel fed by food that isn’t from open pollinated seed sources.

Humans do the same thing to livestock, breeding them for valued cuts of meat. I have a few rabbit meat and egg customers who have told me that they could feel the love coming off the meat and eggs in waves as they were preparing it for a meal. Another one told me that as her family ate the rabbit meat at the dinner table the energy and conversation changed to lighter and brighter topics until they were all laughing and joyous, and she attributed it to the love energy coming from the meat that they were ingesting. “

All of a sudden it made perfect sense to me. My usual market vendor has done really well in their business over the past few years. They are now supplying the local restaurants with their organic produce. I am so proud of their business accomplishments and the restaurants that care enough to serve local organics. I am also disappointed that their growth seems to have lost the primary element that originally drew me to them. The quality was still there, but the enthusiasm and love was missing. Perhaps it’s still present in the business, but I didn’t feel it in the tent or the veggies that day at the market.

Whereas the bubbly girl who sold me a bag full of produce was not only exuding joy in selling me her produce, her produce was juicy with love. And… my body felt the difference.

If we really care about our survival, in Laurie’s words, it comes down to this:

“If we trust that the natural foods grown in their natural states will sustain us (and that translates into trusting the earth and the realms that tend to plants and animals), then we’re free to simply love it all, appreciate it with passion and ingest whatever calls out to us.

The cells of our body can thrive on less food with higher vibrations. This I believe is the wave of the future with food. It won’t be the price, it won’t be the physical properties that science has attributed to it in terms of vitamins, minerals, proteins, fat etc, it’ll be it’s energetic value and how it makes us feel. It’ll be light, joyous and love.. or not.”

I have no doubt that my body is saying…
Goodbye GMO, Hello GWL (Grown With Love).

~ Sharon Lyn Shepard ~
♥ Sharing is always appreciated ♥

A special thank you Laurie Levey and Rita Jacinto from Flying Blue Dog Farms, Willow Creek, California for your expertise and loving care of our plants and animals as a natural thriving high vibrational food source.


Diet is not a Religion

The physical body is a magnificent creation!! Without it we would not be able to remain on the planet in physical form. After spending years in medical school, I am in awe of it’s ability. The physical body has it’s own intelligence and hums like a well oiled machine as long as we don’t interfere with it’s innate function.

Food, air and water are blessings that feed our physical body. They supply nutrients to the cells to regenerate and perform the functions that allow us to move about in the world with ease and grace.

When did man decide that it knows better than the body… that it isn’t thin enough, strong enough, or attractive enough…. or needs to eat a certain way in order to ascend?

Since that time, we’ve been tampering with what we eat and how we eat it. Granted, there are many on the planet who are eating unconsciously. And there are those who are attempting to feed an out of control emotional body. There are also a growing number who are waking up to the intimate connection between a healthy body and how we feed it.

As a result diets have become as trendy as clothing with a new designer line appearing every season. Each of these diets come with a set of rules that are as stringent and judgmental as the religions that tell us we’re going to hell if we don’t abide by them.

Wake up my Beloveds. We are living in a time of transition. The galactic energies, our planet, and our physical bodies are changing exponentially. We are becoming less dense and therefore how we feed our body needs to change. Fortunately, our body knows how to do this, even if we don’t. It’s time to sync fully into our physical temple and allow it to guide our way.

Each of our bodies are unique and each of us are in different phases of transition. So there is no one diet that fits all. . . but, there are some ever-evolving guidelines from a few cutting edge scientists, nutritionists and energy healers that will continue to metamorphose. These suggestions may be sound, but your physical body is still the expert.

I can share with you some of what my body has been asking for during these times of accelerated transition to ease the way. These are guidelines, not rules. As you will see, I do not eat the same way every day. Energy is fluctuating, so does my diet. See if any of these resonate with you.

~ Drink lots of clear water to flush toxins, preferably not city tap water.
~ Conscious breathing increases the oxygen levels necessary for regeneration.
~ When overly emotional, my body is not digesting well so I eat sparingly.
~ Sun flares are delivering electromagnetic waves that are transmuting the body. When they hit it’s a good time to eat sparingly and rest for a more conducive integration and rebalancing of energy. Or… your body may ask to be more active with more food to facilitate moving the energy through more easily. Listen and respond very carefully during these times.
~ During active cell regeneration, my body needs extra protein.
~ Eat plenty of alkaline foods. Excess acidity promotes disease.
~ Increase foods high in minerals.
~ Eat the most live food possible: unprocessed, organic, raw, regional and seasonal. (note: I am not promoting a rigid “raw”,“vegan”, or “juicing” diet)

~ Feeling stuck? Avoid glutenous foods (key word “glu”), specifically processed wheat.
~ Spending time in nature rebalances our energy field.
~ I eat when I’m hungry regardless of time, usually intermittent small meals, rather than scheduled large ones. If my dreamtime lingers through the morning, I delay my breakfast until I feel hungry, because my body is too multidimensional to digest properly.
~ My thoughts feed my body. I focus on Rejuvenation, rather than disease. I focus on Love, rather than judgment or anger. I focus on Joy, rather than suffering.
~ The body is nurtured by more than food. It thrives on music, art, literature and all forms of beauty so be sure to feed all the senses.

I am intentionally not giving lists of foods. I’d rather you research for yourself and allow your body to indicate it’s calling as you do so. I just read two articles: The Top Imune Boosters and The 7 most Alkaline foods. ALL of those foods are already in my regular daily diet because my body has been asking for them.

If you’re not accustomed to listening to your body, just pay attention to what your body is feeling while you read over these lists and while you’re walking consciously through the aisles of the grocery store. For example: my body sometimes feels nauseous if I walk through the meat department, a clear indication of what it does not want. It always loves hanging out in the organic produce department. :-))))

We are in the process of creating new physical templates. Just remember that your body knows best. No matter what diet suggestions you may settle upon, continue to listen intently and make changes in the moment as they are called for.

Eating is a Joy!!! When you’re happy so is your body. Diet is not a religion. We do not need to suffer! A happy body is a healthy body. I wish for you a vibrant healthy body!!

~ Sharon Lyn Shepard ~

Please Share Abundantly…….sharing always adds to the abundance of life for ALL of us ·٠٠••●●♥♥❤